Who is Chris Abay?

Chris Abay is a yoga and breathwork teacher, who – after swapping the hustle and bustle of London for the golden shores of Sydney – discovered Power Living Australia Yoga. He has since invested over 400 hours training with its founder, Duncan Peak.

Now back in the UK, Chris has turned his back on corporate life and Devoting 100% of his time imparting the lessons he continues to learn from his yoga training and travels, to helping other stressed-out and time-strapped individuals practice yoga at their own pace.

Chris’ story shows how we can reinvent ourselves and live life by design.

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